Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
What herb is best for healing?
Herbs are a fantastic way to help heal our bodies. Herbal medicine has been used since ancient times and continues to grow today. There are thousands of herbs known to cure various ailments.
Some herbs are excellent for treating colds and flu, while others can treat anxiety, depression, arthritis, cancer, diabetes, heart disease, and more.
There are also herbal remedies for skin care, hair loss, weight loss, sexual health, energy, sleep, digestion, and much more.
The list goes on and on. But one herb stands above them all regarding its ability to heal. That herb is called aloe vera.
Aloe Vera is considered to be the world's most powerful healer. For centuries it has helped people heal themselves naturally without any side effects.
It's incredible how well aloe vera works. It's even better than prescription drugs and surgery.
In addition to its natural healing properties, aloe vera is highly versatile and can be used in almost any area of life, including food, beauty products, and household cleaning supplies.
You may not realize this, but aloe vera contains hundreds of active compounds, which include vitamins A, C, E, B1, B2, B3, B6, folic acid, calcium, magnesium, iron, zinc, copper, sulfur, manganese, phosphorus, potassium, sodium, chloride, fluoride, iodine, selenium and more.
These nutrients are essential for human body functions such as cell growth, metabolism, immune system support, healthy bones and teeth, healthy blood pressure levels, healthy eyesight, healthy cardiovascular systems, healthy digestive systems, healthy lungs, healthy nervous system, healthy reproductive organs, healthy skin, and healthy libido.
What is the difference between "regular" and smoked paprika powder?
Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.
Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.
Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.
Should You Use Herbs and Spices for Brain Health?
Herbs and spices have been used for centuries to improve brain health. Research shows that these natural remedies may help prevent dementia and Alzheimer's. Some herbs may even boost memory.
However, no scientific evidence proves that eating an herb-rich diet can keep your mind sharp. When it comes to improving cognitive function, there are more effective ways to do it.
One study found that older adults who took 1000 mg of vitamin B6 daily had fewer mental lapses than those taking placebo pills. Another study showed that drinking coffee could increase blood flow to the brain. Other studies suggest that exercise, socialization, and sleep improve brain health.
The bottom line is that herbs and spices probably won't make much difference to your overall health. But they might give you extra energy and focus, which can come in handy during the day.
How do you make medicinal herbs?
There are many different methods to make herbs into medicinal products. The most common method is to dry the herbs in a warm, dark location before grinding them into a powder or extracting their essential oils. This can be accomplished by hanging herbs upside down in bunches, laying herbs on a drying screen, or using a food dehydrator.
Once dried and ground, herbs can be stored in airtight containers for future use. Other herbs may require special preparation, such as infusing herbs into oil or vinegar, making tinctures with alcohol, or distilling herbs to create essential oils.
Learning the correct techniques for preparing herbs can help ensure that they retain their medicinal properties and potency for optimal health benefits. Using fresh herbs is usually best, but herbs can also be grown in a pot or garden and harvested when they are mature. Herbs can be purchased at health food stores, online retailers, and specialty shops.
No matter where herbs come from, the preparation techniques remain the same; drying herbs in a warm location followed by grinding or extracting the essential oils. You can make your medicinal herbs with the right herbs and preparation techniques.
When making herbal preparations, it is essential to remember that herbs can vary in potency, so always dilute herbs before use or follow the directions on any product label. Additionally, herbs are best used fresh, as many of their beneficial components degrade over time.
Following safety guidelines and paying attention to the potency of herbs can help ensure that you get the most benefit from your herbs. With a bit of practice and preparation, anyone can make therapeutic herbs with medicinal properties. Remember that herbs should never replace any medical advice or treatments prescribed by a doctor. Always consult a licensed healthcare professional before using herbs medicinally.
Why do some love coriander and others don't?
Some people hate coriander, while others love it. But why?
Coriander is an herb that grows in warm climates throughout the world. It is native to both North America and Europe.
The leaves of the plant are used in cooking and can also be found in condiments such as salad dressings and dips. When added to food, coriander provides a spicy flavor.
Many people love its taste because it adds a fresh flavor to dishes without overpowering them. Others dislike the smell and taste of coriander because they find it too strong.
But there is more to coriander than meets the eye. There are two types of coriander – sweet and hot. Sweet coriander is milder and sweeter tasting compared to hot coriander.
Sweet coriander is usually grown for its seeds, often called cilantro. This type of coriander is easy to grow and is very low maintenance.
Hot coriander is most commonly used in Indian cuisine. Hot coriander gives a rich flavor to curries and sauces, making it popular among Indians.
Some people say that hot coriander tastes better than sweet coriander. However, the opposite is true for those who prefer sweet coriander.
There are many reasons why people enjoy different varieties of coriander. For example, one person may love the taste of coriander, while another enjoys the aroma.
Whether you like sweet or hot coriander, you might be surprised to learn that you can buy both types of coriander online.
Statistics
- The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
- For those with high cholesterol, garlic supplementation appears to reduce total and/or LDL cholesterol by about 10-15% (72Trusted Source73Trusted (healthline.com)
External Links
ncbi.nlm.nih.gov
- Antioxidant capacity of 26 spice extracts and characterization of their phenolic constituents - PubMed
- Cinnamon: A Multifaceted Medicinal Plant - PMC
onlinelibrary.wiley.com
sciencedirect.com
- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
amazon.com
How To
What to look for in herbs?
Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.
Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.
The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.
When buying herbs, look for the following:
- Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
- Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
- Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
- Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
- Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
- Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.
Resources:
Mother in the Mountains: Picking Delicious Herbs for Soup, Country LifeMother in the Mountains: Picking Delicious Herbs for Soup, Country Life |
Gordon''s Guide To HerbsHerbs are a vital aspect of cooking, here is a quick guide to some herbs that are easily attainable. #GordonRamsay #Cooking Gordon Ramsay's Ultimate |
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Planting Herbs in Containers: Oregano, Chives, Thyme, Mints, Basil, Sage, Rosemary, LavenderPlease Visit The Rusted Garden Seed & Garden Shop:: https://www.therustedgarden.com/ The basics for getting transplant herbs into your containers. It is a |
Dr. Sebi''s Method for Cleansing and Revitalizing The Body - 2 Steps To HealingDr Sebi Methodology to Cleanse (Detox) and Revitalize the Body Download Dr. Sebi's Nutrition Guide: http://bit.ly/DrSebiNutritionGuide Website To Order |
Salt Pepper and Herb Topped Chicken CrownSalt Pepper and Herb Topped Chicken Crown This Chicken crown comes from Aldi and is topped with salt, pepper and herbs, all adding to the flavour of the |
The Magick of Mugwort | Magickal Herbal Profile | Properties of HerbsToday I want to try a new format and share a magickal profile of an herb - starting with mugwort! Mugwort is a beautiful magickal herb with rich connections to |
Harvesting and Drying Herbs for Teas and Cooking Easy Spring Dish, Cooking on NatureDear friends, today we would like to share with you Harvesting and Drying Herbs for Teas and Cooking Easy Spring Dish video, we really hope you enjoy this |
Herbs: Deep Dive Into The World Of Alternative Medicine | Community ReportsThe use of herbal medicine has always been there with up to 80% of people worldwide relying on them for some part of primary healthcare. Dosage, regulations, |
15 Medicinal Herbs and Their Uses for This Fall | Herb Garden TourThese 15 medicinal herbs are easy to grow at home! Join me for an herbal garden tour and learn which medicinal herbs and their uses I'm growing for use all |
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Herbs in Pots - How to Grow Delicious Herbs in PotsThere are many things to know when growing herbs in pots. The growing conditions, Containers, Soil amendments and watering are just a few of the.. |
Choosing Annuals For Your Herb GardenIf you have ever wanted to have an herb garden, it is important to know that there are several important factors to keep in mind. Herbs require good.. |
Home of HerbsFind out more about herbs and how to use them |
The Advantages of Substituting Dried Herbs For FreshThere are many advantages to substituting dried herbs for fresh. They are cheaper, more potent, and less dusty. These are the reasons that I prefer.. |
Substitute For Dried ParsleyIf you want to make a recipe without parsley, try using cilantro, dill, oregano, or sage instead. They are all delicious substitutes for dried.. |
Herbs That Grow in WaterThere are several types of herbs that grow in water. These include Cilantro, Thyme, Oregano, and Lavender. Here are some tips to help you grow these.. |
Perennial Herbs For Zone 4If you're in Zone 4 and are looking for perennial herbs, lemongrass and thyme are great choices. These plants thrive in cooler climates and can be.. |
Tips For Growing MenthaA mint plant is a great choice for a water garden or small water feature. They have light lavender flowers, dark green leaves with purplish veining,.. |
Medicine From PlantsThe use of medicine from plants has long been an essential part of traditional Chinese medicine. This ancient practice involved a wide range of plant |
Ayurvedic Medicine Side EffectsAyurveda is an alternative medicine with historical roots in the Indian subcontinent. While its theory is considered pseudoscientific, it is still.. |
Growing Herbs IndoorsGrowing herbs indoors has a number of benefits, including increased yield and reduced watering. It can also be beneficial for people who are.. |
6 Herbs High in MagnesiumMagnesium is an important mineral that plays an essential role in heart, brain, and musculoskeletal health. Since magnesium is required ... Read more |
Citrus Bergamot vs. Red Yeast Rice: Similarities & Differences ExplainedCitrus bergamot and red yeast rice are two herbs compared to each other due largely to their potential to reduce ... Read more |
Citrus Bergamot vs. Bitter Orange: Similarities & DifferencesCitrus bergamot and bitter orange are both popular herbs with health benefits for metabolism and weight loss. However, they both ... Read more |
The Cup of LifeLike life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
6 Herbs High in ZincZinc is an important trace element that contributes to immune function, tissue repair, and gene synthesis. Since zinc is involved ... Read more |
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Feb 14, How to Use Ground Ivy with Val AlcornIt’s always exciting to hear about a little-known herb with powerful medicinal action. Join this conversation about ground ivy with Val Alcorn! |
Feb 21, Benefits of Calamus Root with jim mcdonaldJoin me and my friend and herbalist jim mcdonald as we discuss the benefits of calamus root, including clearing away mental cobwebs and enhancing your focus. |
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Mar 7, The medicine of calamus root (rhizome) and leaves with Karyn SandersIt was an honor and a deep pleasure to have this informative conversation about calamus root benefits with Karyn Sanders. Join us in this new episode! |
Mar 14, Dandelion with Nancy PhillipsLet's sit down and discuss dandelion with herbalist and author, Nancy Phillips |
Delicious Elderberry Syrup Gummies for Cold Flu & SleepElderberry syrup is immune enhancing and protective against colds and flu. It’s one of my favorite natural remedies for avoiding or beating the flu. These flu |
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Tony Gebely · Tea Epicure · Taste DifferentlyA tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |
Motherwort Has Amazing Benefits For Your BodyMotherwort (Leonurus cardiaca) is found growing in the wild in vacant lots and gardens. It’s easy to spot as motherwort grows to a height of 5 feet and has |